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You may feel anxious, low mood and you want to feel happier, less stress. You are unhappy with where you are in life but unsure where to start to make a change. 

You just don’t feel like yourself. You worry that if you talk to family or friends, this will burden them. Sometimes we need someone to listen without judging us or telling us what we should do.

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You need time and freedom to explore your issues, find the solutions and work out what you need to do.

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We are two female counsellors providing a local counselling service for children, young people and adults who are wanting a space to express their thoughts, experiences and emotions.